Archive | Uncategorized RSS feed for this section

Gmen Going back to the Super Bowl

23 Jan


Watch the Pros

22 Jan

With the rapid increase in strength and conditioning training, offers us an in-depth look at the greatest athlete’s in the world and their training routines, along with the top trainers in the world.  It’s a great site for Physical Education teachers and coaches to gain new ideas and theories on the direction physical education and strength and conditioning is heading in.

The Best Kept Secret

22 Jan


One of the greatest learning experiences I’ve received as an athlete came to me when I was introduced to John Furia, founder of Xceleration Sports Training in Deer Park, Long Island.  Xceleration has continued to stay ahead of the curve with the latest training methods for athletes of all ages, and levels of expertise. The only problem is that from a geographic standpoint, inner-city athlete’s cannot travel to this gym on a consistent basis and, in result, they will never have the opportunity to hear about or train at one of the best facilities on the east coast.  I have added a link to the website, where you can get a closer look on what younger inner-city athlete’s in New York are missing out on.


20 Jan


So I was just fooling around with my space and getting comfortable with how things work so I posted a random highlight video from the power forward from The LA Clippers, Blake Griffin.  Unfortunately it was against the Knicks but I think we still won the game.